Take a Break/Gift a Break with Shanara Gabrielle
About the ArtistShanara Gabrielle is a theatre artist working in a wide variety of mediums with a focus on gutsy, inventive, engaging theatre for all audiences. A proud Iowan, Shanara makes a mean bowl of popcorn, can whip up a delicious meal from an empty cabinet, and since she's an aerialist, she can probably climb a rope faster than you can. At Arena stage, you’ve seen Shanara on stage in Junk and on the other side of the table for Dear Jack, Dear Louise. As a director, actor, and arts leader, Shanara is driven by exploring stories of justice and tales of imagination, she is interested in creating new work and reimagining traditional texts with artists of courage and depth. She also finds herself at home in the film, tv, and commercial worlds, bringing professionalism and an open spirit to every job she takes on. Though she loves her work, when she's not in the rehearsal room or in the theatre, look for her to be road tripping with her family or spending time in the sunshine.
Take a Break/Gift a Break
Suffering from Zoom-fatigue? Stifled by your home-office life? Eyes burn? Low back pain? Let me help! I’ll create a personalized 5-minute guided creative movement break for your brain, body, and spirit. Meant to be experienced in the privacy of your own office or home, you can specify the level of movement and spacial needs. I’ll create a short audio-guided break to spark your creativity, re-engage your body, and lift your spirits! “Gift a Break” and give this moment of rejuvenation to a friend or loved one. This personalized mindfulness and movement recording is something you can use anytime. Replenish your body, Ignite your creativity!
$30 per guided audio creative movement break or $125 for a 5-day pack.